How I work
Coaching with me is not a technique applied to a problem. I do not fix. I do not prescribe. I do not hand anyone a method. I hold a space in which you can bring into view the accumulated layers of your experience over time, the expectations, identities, loyalties and ways of coping that may once have protected you but no longer fit.
This work is an act of remembrance, not repair. Like mistletoe held in the branches, this space exists between worlds, a place to pause, see the ground more clearly, and hear what within you already knows
I work within the iPEC Core Energy Coaching™ framework. This is coaching that attends to energy as well as thought: to the patterns beneath behaviour, the assumptions beneath decision, the level at which a person's consciousness is organising their life. It is not surface work. A single conversation can bring clarity, but deeper change unfolds over time. The layers we are speaking of have been built over years, sometimes decades. Meeting them takes honesty and trust. How we structure our work together is something we explore when we meet.
How we begin
Every coaching relationship begins with a complimentary discovery conversation: a space to meet, explore what has brought you here, and decide whether this is the right work for you at this time.
If we choose to continue, you may begin with a single focused session or a three-month coaching journey. We decide together what best serves the work.
Sessions are held online in English or in Greek.
If you have questions, or if something here speaks to you, write to me.
Discovery Call
45 minutes
A space to meet, explore what has brought you here, and decide whether this is the right work for you at this time. There is no obligation to continue.
Format: Online via Google Meet
Languages: English or Greek
Focused Coaching Session
60 minutes
A focused conversation for a specific decision, challenge or transition. We explore what is present, the patterns beneath it, and what may now need to shift.
Format: Online via Google Meet
Languages: English or Greek
Three-Month Coaching Journey
6 fortnightly sessions
For deeper work with patterns that have developed over time. The space between sessions allows insight to be lived and integrated.
Format: Online via Google Meet
Languages: English or Greek